[6 PCS] TunTenDo Hand Grip Strengthener, Finger Extension Exerciser, Grip Strength Trainer, Finger Stretcher, Forearm…

TunTenDo Finger Exerciser & Hand Grip Strength Trainer, Finger Stretcher Resistance Hand Bands,Finger Extension Exerciser,Hand Grip Strengthener , Hand Wrist Forearm Flexor Extensor Strengthening Workout.

Why do you need TunTenDo Finger Exerciser?
No matter we’re working or exercising or gaming,we are always overuse our flexor muscles while under-using our extensor muscles. Lacking of training extensor muscles will lead imbalances of hand performance and pain and injuries such as carpal tunnel syndrome and tennis elbow.The finger exerciser will be your excellent choice to build and increace the stength of your fingers,hands,wrists and forearms.

How to use finger exerciser?
1.Put all your fingers in the holes of finger exerciser and stretch it as hard as you can and try to feel the opposite strength from the finger band, but be careful and don’t open to much to break it(for the strength of rubber band is limited).
2.Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. 1 to 30 repetitions in 4 sets.
3.You can do 3 or 4 groups each day and each group is around 15 times, do this exercise 2 or 3 times a week, but rest your fingers for 48 hours in between sessions.Don’t do this exercise if your thumb joint is damaged.
4.After using the Hand Grip Strength Trainer device to exercise, the palm to the fingers will feel soreness due to repeated fist movements. At this time, you can do the five-finger spread training, which not only relieves the soreness and fully exercises the finger-to-fingertip muscles.

Usage And Caution
1. It can be reused and easy to clean with water or soap.
2. Air dry naturally or by paper, not the sun.

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SAFE AND DURABLE — Made of top-quality Silicone, BPA-free,has no odor and tear resistance. Our hand stretcher is WASHABLE and LAST LONGER, can be use frequently and comfortably.
REHABILITATION & PREVENTION — If you suffer from rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recovery from a fractured or broken wrist, or tendon surgery, then this is the perfect gripper for you,It is great for physical or occupational therapy and rehabilitation.
FITNESS & SPORT — Strengthen your wrists,promote blood circulation in the hands and wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Help balance your grip muscles and your expanding muscles.
USE IT ANYWHERE ANYTIME — Our finger extensor exerciser has a small size,different from other “small finger holes bands” on the market,uitable for all age groups and fits well for all hand sizes,perfectly sized for grip strength training for both men and women. Portable and easy to fit in bag or pocket.
WHAT YOU GET — 6PCS Finger Stretchers.If you have any questions, please feel free to contact us. We will reply to you within 12 hours!you can purchase now with confidence.