PRODUCT DETAILS:

• Material: glass fiber、rubber and plastic
• Expanded size: 164 * 1cm / 64.5 * 0.39in
• Grip Size: 24 * 4cm / 9.4 * 1.57in
• Weights Size at both ends: 5.5 * 4cm / 2.16 * 1.57in
• Weight: 0.64kg / 1.41 lb
• Product color: Red, Black

Read more

GRIP METHOD:

Use your between the thumb and index area to squeeze the grip of the Fitness Stick, rather than holding it completely in your palm.

The reason for this is that when you hold the Fitness Stick tightly, your small arms are more involved, and when you hold it between the thumb and index, the force of the Fitness Stick’s vibration is transmitted to your shoulder joints and your whole body’s muscles are involved.

Special attention: Please make sure that both parts of the fitness stick are fully tightened when you use it.

Read more

Make sure this fits by entering your model number.
Lightweight and Portable: You can take the Elastic Fitness Stick anywhere you travel, he can split into two parts to save you space, weighs only 1.41 lb, and it has a patterned plastic handle with a unique shape that fits better in the palm of your hand to prevent it from slipping off when you sweat.
Powerful Equipment: The Elastic Fitness Stick is made of glass fiber, and the weights at both ends are made of rubber. Fitness bars can produce 5 Hz of vibration. The Fitness Stick can be used sitting, standing, moving or balanced, making it suitable for all ages and fitness levels.
Perfect Gym Companion: Exercise Bar is based on the principle of resonance, it can efficiently train deep muscles, all the abdominal muscles and all the shoulder muscles, until the deepest layer of the muscles will be strengthened at the same time, the body metabolism will increase.
Fat Reduction and Shaping: Exercise Bar high-frequency vibration can make our whole body muscle group movement, accelerate the whole body blood circulation, consume excess body fat, it is the ideal fat burning exercise, and in the use of the process can correct the body shape.
Healthy Living: Whether at home or in the office( whether beginner or advanced ) just three training sessions per week of 10 minutes each are enough to achieve a completely new body feeling and ensure an effective workout.